​Under 16s

Children of 16 years and under are permitted to use the Sauna with a named responsible adult present at ALL TIMES during the hire and use of the sauna.

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When completing the booking form under 16s will need to be named and their ages given, and their named responsible adult must be details.

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The named responsible adult must accept full responsibility for the named minor during that session.  By completing the booking form and ticking the terms and conditions box you are agreeing that you agree to these terms and conditions for usage of the sauna by under 16s.

 

health

If any of the below apply to you (please note, this is not a comprehensive list) we advise you to seek your GP’s advice: 

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• If you're pregnant

• If you've had a heart attack or stroke

• If you're taking any medications

• If you have cardiovascular conditions and/or problems

• You have epilepsy

• You have asthma or breathing conditions

• High or low blood pressure

• If you have arterial disease

• If you have joint or muscle injury

 

general safety

The sauna is wood-fired and is extremely hot. Do not touch the stove, stove door, flu chimney, sauna rocks, or surrounding fire guards, and only as instructed to pour water onto the stones.

 

When pouring water on the rocks, start from the point furthest away from you to prevent scalding.

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• Alcohol and smoking are not permitted in or around the sauna.

• We reserve the right to refuse admission to intoxicated persons.​

• Any hanging jewellery should be removed before entering the sauna to prevent burning.

• Sauna etiquette must be adhered to at all times. This includes: -

• Entering and exiting the sauna with care.

• Removing shoes before entering.

• Sitting on a towel at all times.

• Staying in the sauna for no longer than 20 min at a time (we recommend 5-15 min sessions)

• Do not use essential oils in the sauna without permission.

• Only swimwear may be worn in the sauna.

• Nudity is not permitted.

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We reserve the right to refuse admission for any reason that may be deemed a health and safety risk. Refunds will not be offered to anyone refused admission.

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Wild Water Swimming/Plunge and Dipping is done so completely at your own risk.

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group bookings

If you are making a booking on behalf of a group, it is your responsibility to make all users aware of the terms and conditions and to practice safe sauna use, as well as making others aware of what to bring and other useful information.